Prenatal & Birth Planning

Preparing you, mind and body, before labor begins

Doula and expecting parent reviewing a birth plan

PRICING

$350

Prenatal & Birth Planning is $350 for a three-session package, or $150 per single session if you only need targeted support on a specific topic.

INTRODUCTION

Feeling prepared for birth is about more than a checklist — it’s about understanding your options and building confidence in your own body. Prenatal sessions walk through your hopes, fears, and questions in an unhurried, judgment-free space.

Together we create a birth plan that reflects your values, practice comfort techniques you can use in labor, and talk through what to expect at each stage so surprises feel manageable rather than overwhelming.

HOW IT WORKS

We meet for two to three sessions in your home or virtually, starting around 20 weeks. Each session covers a mix of education, comfort technique practice, and open conversation about your specific concerns.

By your final session, you’ll leave with a written birth plan, a list of questions for your provider, and a toolkit of positions and breathing techniques for you and your partner.

IDEAL FOR

Best suited for first-time parents, anyone processing anxiety about birth, or families who want a clear, personalized plan going into labor.

WHAT'S INCLUDED

  • Two to three personalized planning sessions

  • Written, personalized birth plan

  • Comfort technique and positioning practice

  • Partner coaching for labor support

Portrait of Camila Reyes

I walked into our first session anxious about everything that could go wrong. I walked out with an actual plan, real answers, and my partner finally understood how to support me. It changed how I felt about the whole pregnancy.

Camila Reyes

First-time mother, Los Angeles

WHAT'S INSIDE

WHAT'S INSIDE

Written Birth Plan

A personalized, written birth plan reflecting your values and wishes

Open Conversation

Unhurried sessions to talk through your hopes, fears, and questions

Comfort Technique Practice

Hands-on practice with breathing, positioning, and relaxation techniques

Provider Questions

A tailored list of questions to bring to your care provider

Partner Coaching

Practical coaching so your partner knows how to support you in labor

Flexible Scheduling

Two to three sessions scheduled around your routine, in-home or virtual

Written Birth Plan

A personalized, written birth plan reflecting your values and wishes

Open Conversation

Unhurried sessions to talk through your hopes, fears, and questions

Comfort Technique Practice

Hands-on practice with breathing, positioning, and relaxation techniques

Provider Questions

A tailored list of questions to bring to your care provider

Partner Coaching

Practical coaching so your partner knows how to support you in labor

Flexible Scheduling

Two to three sessions scheduled around your routine, in-home or virtual

Written Birth Plan

A personalized, written birth plan reflecting your values and wishes

Open Conversation

Unhurried sessions to talk through your hopes, fears, and questions

Comfort Technique Practice

Hands-on practice with breathing, positioning, and relaxation techniques

Provider Questions

A tailored list of questions to bring to your care provider

Partner Coaching

Practical coaching so your partner knows how to support you in labor

Flexible Scheduling

Two to three sessions scheduled around your routine, in-home or virtual

FAQ

Let's Talk About The Support You're Seeking

You deserve a birth and postpartum experience that feels aligned with your needs, your intuition, and your vision. Whether you have questions or want to jump right in, I’m here to offer the support you’ve been looking for.

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